Our courses are traditional method which is developed by the great Rishis of India. Primary focus of AathreyaA is your physical mental and spiritual wellbeing. Our 14 days Yoga basic course covers various body purification kriyas (For purification of body), various warming up exercises (to stimulate your body), breathing exercises (pranayama) (to stimulate your mind) and meditation (to stimulate your spiritual life). The Yoga we teach will enable you to lead a happy life.
Online Classes
24x7
We are providing Online Direct Individual Video Classes.
No advance payment.
Class time duration: 1 hour
Everyday or One / Two days in a week
Residential Classes
INDIA
Wayanad and Kozhikode
We are conducting residential classes (individual/groups) based on your convenience.
Yoga Curriculum
BYC : Basic Yoga
YAC : Yoga Awareness Class
YPD : Yoga for Personality
Development
Yoga for Students
School Classes
SMC : Stress Management Course
AYC: Advance Yoga
(For those who have completed BYC)
YITC :Yoga Instructors Training Course
JDC Jeevitha Darsan Camp
(Three days residential course, primarily meant for those who suffer from Diabetes, Cholesterol, BP, Heart Disease, Back Pain, Asthma, Migraine, Allergy, Stress, Depression and other life style diseases.)
Yoga Therapy :
Therapeutic treatment for life style diseases and Counselling.
Hypno Therapy
Monthly Meditation (First Sunday of every month 7am to 11am)
(Yoga, dance, Music & Relaxation.)
SOHAM : Silence Of Harmony and Awareness in Meditation (Music Meditation)
Sri. YogaGopalakrishnan
Chief Instructor of AathreyaA Yoga Research Centre
Yoga Career
Studied Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Patanjali Yoga Sootra, Shad Kriyas and other various Gems of Yoga personally from Sri. Poojaneeya Swamiji Atmananda Chaithanya, Uttar Kashi, (Himalaya) from His Ashram
Specialized in Kundalini Yoga, Ashtanga Yoga, Shad Kriyas, Pranic Healing, Reiki, Neuro Linguistic program. And also specialized in Yoga Vedanta, Chathur Veda Samhitha, Vedanda, Raja Yoga and Astrology.
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AathreyaA
A Spiritual Journey to Bliss
Aathri (Lord Siva) is regarded as the great lord of Yoga and Tantric knowledge and the supreme deity beyond all limitations. The mysterious reality of Lord Siva is not merely of religious but is relevant to the spiritual well being of every individual. By unfolding the power of cosmic energy of lord siva (cosmic Siva / Aathri) is the path of ultimate personal well being.
Siva imparted the yoga to Aathreyi (Paarvathi ; his wife ) and great Saptha Rishis (great seven sages of ancient india Atri, Vashista, Bharadvaja, Jamadagni, Gautama Maharishi, Visvamitra and Agastya, ) learned it from Parvathi as a divine gift to humanity .The knowledge of yoga is passed though Rishis and their disciples.
Wisdom of yoga was passed through the ages, by these traditional methods of yoga one can learn the specific techniques to liberate the soul from the limitation of the body and mind and experience the ultimate bliss (Samadhi or nirvana)
One of the Sapta Rrishis Atri muni (Rishiand his deciples developed a great system of yoga technique and practises which is considered as the purest forms of yogic knowledge which is originated from lord Athri (Siva) is called Aathreyaa in a broad sense and is the root of AathreyaA yoga
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